013: The Stories Inside Your Head
- Author
- Jenn Moss
- Published
- Tue 11 Aug 2020
- Episode Link
- https://livingjoyfulandwell.com/podcast/
Do you tell yourself stories inside your head about what is or isn't happening or what someone else might be thinking? Are you proactive in setting those stories straight or do you continue to make up more and more trying to figure it out without actually knowing the truth? Yep, I do too!
Today we are going to explore the stories in our head and what to do about re-writing those stories so you are able to move ahead and take ACTION! We are going from red light stories that stop you in your tracks to green light stories that allow you to take action.
I'd love to know your biggest takeaway from today's episode- send me a DM in IG or tag me in a screenshot on IG stories @livingjoyfulandwell. I can't wait to hear from you!
Have you downloaded the FREE Gratitude Meditation yet? If not, head to my website here and grab it today!
