BFF Breakups, Mental Health, & Dating in Your 20s ft. Jess Catalano

Meet Jess Catalano – a calligrapher, creative entrepreneur, brand and web designer, and Instagram strategist based out of Wilmington, NC. In this episode, Jess and Taylor get real about Jess's first major experience in life with mental illness after a difficult friendship breakup and how she navigated that season of anxiety and depression. We talk about the beauty of therapy, how to ask for help, the ways her friends stood in for her, and how she came out of it on the other end. We also talked about Jess's current dating experience, how she feels about dating apps, and her worst date ever! She shares her advice to women in their 20s who are struggling with being single and her tips on navigating singleness with confidence.

You can connect with Jess at the links below:
@jesslightly on Instagram
@lightlysocial on Instagram
And of course, her 4-legged child with his diamond ass at @myjacpot

Learn more about the Ironically Serious podcast at www.ironicallyserious.com
Follow the podcast on Instagram @ironicallyseriouspod
Stay connected with Taylor @taytorres

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