Cultivating Long Haul Resilience

TODAY’S EPISODE

Today’s episode is another solo reflection with me, Sharon Pakir, reflecting a little on the adversity of 2020 and how I cultivate long haul resilience for any tricky time in life.

This is episode #15 

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• 3 modes for approaching adversity
• Why acceptance is important in times of adversity
• How to approach your feelings during challenging times
• Why you should relinquish control
• How and when to take action
• How to approach problems that are lasting a long time
• Cultivating patience
• Cultivating determination

And if you loved this ep you're going to love my new workshop collaboration, Business Alchemy with Anna Rogan.  Business Alchemy is a series of transformation workshops designed to demystify working with an expert AND give you tools and techniques you can use on your business and your life. It's not too late to join my hot seat with Anna, where I'll help her design her ideal day for personal mastery.
Join us here: Business Alchemy - Design your day

Find me:
sharonpakir.com
@theinvincible.co

Hit that SUBSCRIBE button so you don’t miss the upcoming episodes with tools and insights to living invincibly.  And you know what I’d ultimately love? If YOU loved this episode, please drop us a rating and/or review, it would bluddy make my day! 

This podcast was produced by @sarahharneymakes and @theinvincible.co.