Bodily freedom

TODAY’S EPISODE

Today’s episode is another solo reflection with me, Sharon Pakir, sharing my thoughts on Bodily Freedom, what it means to me and how it can help you to reframe your connection with and treatment of your own body.

This is episode #11.

This podcast is for people who want to step into their power and live powerfully in every aspect of their life and we’re so glad you’re here!

In this episode I share:

• What does bodily freedom mean?
• How it differs from body positivity
• Discovering freedom from what society expects from our body but also from what we may expect from our bodies
• 5 things I’ve learned about true bodily freedom and what that means for each of us

Happy listening!

Find me:
sharonpakir.com
@theinvincible.co

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This podcast was produced by @sarahharneymakes and @theinvincible.co.