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Intro to Zen Online
Ep. 8: Mindfulness of Sounds + Breath (+ a bit on practicing w/ difficult emotions)
Ep. 8: Mindfulness of Sounds + Breath (+ a bit on practicing w/ difficult emotions)
Author
Bernie Rhie
Published
Wed 25 Mar 2020
Episode Link
https://share.transistor.fm/s/33eb32c0
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