482 Holly Worton – There's Always Room For Growth – But Is That What You Really Need?

Author: Holly Worton | Into The Woods
Published: Mon 17 Oct 2022
Episode Link: https://sociallyholistic.libsyn.com/482-holly-worton-theres-always-room-for-growth-but-is-that-what-you-really-need

I'm back again, with another solo episode! Today I'll be talking about something that I've been reflecting on a lot lately. I talk a lot about personal growth and mindset – and it's true these two things are a big part of my life. I'm always looking at how I can learn and grow.

The thing is, there's always room for more growth – but do you want it? Do you really need it? A few months ago, I talked about balancing growth with integration, and I do think that's important. But even more important is to pause once in a while and ask ourselves: Do I want to focus on growth right now? Do I need to focus on growth right now? What do I choose to focus on?

I hope you find this episode interesting and useful!

Listen To This Episode

What You'll Learn

There's always room for more growth – but do we need it right now?
The problem with getting caught up in wanting to “fix” ourselves
How to know when it's enough
How to know when it's time to take a break from personal growth
How to shift your perspective from growth into what you really need

Things I Discussed

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