43: Louise Cardon, How to Get From Frazzled to Serene

Catherine Watkin originally recommended today's guest to me. I was looking for some help with personal issues, both physical and emotional, and she recommended Louise Cardon as a flower essences practitioner. I had used essences before, for many years, but it wasn't until I worked with Louise that I felt confident that I was taking the exact essences that I needed to make the changes I wanted in my life.

Louise Cardon is 'The Queen of Calm'. Following a career as a geophysicist in the oil and gas industry, which was high pressured and stressful, she now helps others learn how to go from 'frazzled' to feeling serene.

She works with women business owners who need to find their flow and be more in tune with what they offer. This may mean that they need help with confidence or dealing with negative emotions that hold them back from showing up as the best they can be. It can also be that they are not practising what they preach or ‘walking their talk’ which makes it difficult to present a credible image to potential clients and customers. And often they are just too busy trying to get their business going that they neglect their own health and well-being.

They forget that the most important part of their business is them.

Louise works on a one-to-one basis with clients as well as running courses, retreats, groups or programmes.

• Louise's top tips for living a serene lifestyle


• The myth of multitasking and how it affects you


• What guilt is simply another aspect of


• The dangers of not practicing what you preach in business


• How breathing effectively can help your business

• 5 minute meditation on YouTube

• Dr. Joanna Martin


• Catherine Watkin

• Website


• Twitter


• Facebook


• Linkedin

How to Get From Frazzled to Serene in business and in life, with Louise Cardon http://wp.me/p3QOiq-zZ [PODCAST]