413 Holly Worton ~ The Benefits of Getting Outdoors + How to Get More from Your Adventures
- Author
- Holly Worton
- Published
- Mon 21 Jun 2021
- Episode Link
- https://sociallyholistic.libsyn.com/413-holly-worton-the-benefits-of-getting-outdoors-how-to-get-more-from-your-adventures
I'm back again, with another solo episode! In this episode, I talk about the benefits of getting outdoors, and how to get more from your outdoor adventures. This is kind of a practice for a talk I'll be giving the night before an upcoming race. I thought it would be interesting and useful for you, too.
Listen To This Episode
What You'll Learn
- What makes us want to get outdoors
- The benefits of being outdoors + how to make the most of it
- How we can call upon nature when we're feeling challenged in an adventure
- How nature can fuel your adventures
- How we can get inspiration from nature for other areas of life
Related Episodes
- 411 Holly Worton ~ Who Do You Need to Be for The Adventures You Want to Have?
- 382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!)
- 372 Holly Worton ~ How Outdoors Adventures Can Help Us Achieve Our Life Goals (now with downloadable transcript!)
- 367 Holly Worton ~ Finding Yourself Through Solo Travel and Outdoor Adventures (now with downloadable transcript!)
- 364 Holly Worton – Personal Growth Through Outdoor Adventure (now with downloadable transcript!)
Connect With Holly
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