376 Holly Worton ~ Long Distance Walks: Time and Space to Think and Reflect

I'm back again, with another solo episode! This week's episode was inspired by two emails from listeners. In it, I reflect on my recent Ridgeway walk, and I discuss what came up with all the daily themes that I selected before my trip. To me, the inner journey of walking a long-distance trail is just as important as the physical challenge.

Listen To This Episode

What You'll Learn

• My inner journey of walking the Ridgeway National Trail
• How long-distance walks can give you the time and space to think and reflect
• How solo walking gives us the space to reflect on who we are and where we want to go in life
• Why it can be a great space to let things bubble up to the surface
• What types of things can come up on the inner journey of walking a long-distance trail

Things I Discussed

• Books and Travel podcast with Joanna Penn
• My Virtual Mission

Related Episodes

• 375 Joanna Hennon + Holly ~ How Oracle Cards Can Enrich Your Outdoor Adventures
• 374 Holly Worton ~ How Outdoors Adventures + Travel Help With Digital Detox
• 373 How Outdoors Adventures Can Help You Give Yourself Permission to Be You

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