I'm back again, with another solo episode! This week's topic is very similar to episode 341, The Importance Of Failure + How To Make The Most Of It. It's kind of the flip side of the coin: when you don't exactly feel like a failure, but yet you still feel like you're not good enough. It's a subtle difference, but it's still not great.
What You'll Learn
- Practical steps you can take when you're not feeling good enough
- How you can learn from the experience or situation
- How to get a higher perspective on the experience
- How to use the situation for your own personal growth and development
- How to use the experience for good, not to beat yourself up
What to Do
- Give yourself time + space to look at the situation/experience
- Identify + acknowledge your feelings
- Acknowledge that you showed up
- What have you learned from this?
- Do you want to do this thing again? Is it important to you? Is it a priority?
- What you could do differently next time?
- Where does this experience fit into your overall goals?
- How else can you improve? Can you get help/support/advice?
- Celebrate your successes – no matter how big/small
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