337 Holly Worton ~ What To Do When You Don't Like Yourself

I'm back again, with another solo episode! Often the topics for these episodes come from whatever I've been thinking about or working on in my own life. This time, I had just gone to bed and was settling in when the actual title for this episode popped into my mind. I got up and wrote it down, because I didn't want to lose it.

Have you ever heard someone say “You are your own worst enemy?”

Have you ever felt like you hated yourself?

Have you ever fantasized that you were someone else—someone better?

I've been there. It feels like crap. And I got myself out of that crappy place into a place where I'm really happy with myself. It can be done. It just takes one step onto a different path.

• What self hatred actually is
• Why do we hate ourselves? Why do we dislike ourselves?
• The effects self hatred has on our lives
• How to stop hating yourself and start liking yourself—practical things you can do today
• How to create your own personal emergency tool kit for when you're feeling down

• Ho’oponopono: How to practice it in 4 simple steps 
• 314 Holly Worton ~ How to Practice Self Love: Actual Steps You Can Take Today (now with downloadable transcript!)
• 315 Holly Worton ~ Know Yourself: How to Answer the Question of “Who Am I?” (now with downloadable transcript!)

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