328 Holly Worton ~ How to Add More Adventure to Your Life
- Author
- Holly Worton
- Published
- Mon 04 Nov 2019
- Episode Link
- https://sociallyholistic.libsyn.com/328-holly-worton-how-to-add-more-adventure-to-your-life
Today’s Guest
I'm back again, with another solo episode! If you listened to last week's episode, then you know that I've been working on my year-end review and also planning my 2020. While looking at the list of things I want to do in the new year, I realized that a lot of the activities I've got planned are things that satisfy my need for adventure.
This got me thinking: is everyone else planning adventures for their new year? Adventure is something that's important to me, so I invite you to explore how you can add more adventure to your life. Adventures take us out of our comfort zone and challenge us. They add to our personal growth by giving us a new perspective and opening our minds. The break up our routines and fill us with excitement and joy.
Listen To This Episode What You'll Learn- Why adventure is an important part of our lives
- How you can add more adventure to your life – even on a budget
- Lots of examples of little ways to spice up your routine
- How you can get started TODAY planning more adventures
- Write down 50 adventures you'd like to do in the next 12 months. Really stretch yourself to fill out the list.
- Pick your top 3 that you'd like to get started with.
- Block off time in your calendar to get them done.
- 327 Holly Worton ~ How to Conduct Your Year-End Review
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