320 Holly Worton ~ Feeling Stuck? Open Up to Receive Creative Downloads Through "Nondoing"

I'm back again, with another solo episode! In this episode I talk about how to give yourself the time and space to receive creative downloads. Our lives often involve a time of action and a time of inaction. A time of ebb and flow. It's kind of hard for me to accept, because I generally prefer action. But sometimes it's the quiet moments where we need to give ourselves permission to make the time and space to let new creative ideas and downloads flow in. And sometimes, we feel frustrated because we're not being creative or expressing our creativity, or we're stuck for ideas, when really all we need to do is just sit and be. I hope you find this episode useful! It's a slightly shorter one today.

• How to give yourself permission to make time and space for creativity
• How to open up to receive creative downloads
• How this differs from alone time, downtime, and meditation
• How to let go of the guilt that might be keeping you from making this happen
• Other things you can do to help the creative juices flow 

• 279: Holly Worton ~ Downtime: Are You Getting It?
• After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path, by Jack Kornfield 

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