319 Holly Worton ~ How to Let Go of the Past and Future to Focus on the Now
- Author
- Holly Worton
- Published
- Mon 02 Sep 2019
- Episode Link
- https://sociallyholistic.libsyn.com/319-holly-worton-how-to-let-go-of-the-past-and-future-to-focus-on-the-now
Today’s Guest
I'm back again, with another solo episode! This week's episode is inspired by my weekly Akashic Records reading from Vickie Young.
Listen To This Episode What You'll Learn- How to balance past, present, and future so you can focus on the NOW
- How to get clear on how YOU get unbalanced
- Different reasons why we get stuck in the past – and how to get unstuck
- The reasons why we get stuck in the future – and how to get unstuck
- Ways to disengage from past/future ruminating and return to the present
- What to do if you're stuck in the past/future because you don't like your present
- The magic question you need to ask yourself to get back on track
- Ho’oponopono
- 318 Holly Worton ~ How to Be Goal Driven & Still Allow Yourself Flexibility
- 317 Holly Worton ~ Know Yourself: How to Answer the Question of “Where Am I Going?”
- 305 Joanna Hennon + Holly: How to Forgive, Even When You Don’t Want To
- 287 Holly Worton ~ How to Let Go of Worrying & Focus on What You Actually DO Want
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