280: Holly Worton ~ How to Let Go of Pessimism & Feel More Optimistic About Everything

I'm back again, with another solo episode! Today, I'm talking about pessimism. This episode is inspired by a question from my Patreon community:

Can I ask you a bit more about Heart-centered Energy Work® and PSYCH-K®/mindset work and the importance of using these sort of techniques to let go of pessimism, or prevent pessimism building up? There is a lot of it about these days! I have noticed that I am feeling a lot less of this sort of thing since I trained in PSYCH-K®. 

This is a fantastic question, because it helped me to realize that I, too, have experienced a massive shift from pessimism to optimism, hopelessness to hopefulness, as a result of the mindset and energy work that I've been doing for the past five-plus years. In this episode, I explain the very simple reason why I think this kind of mindset work is such a powerful catalyst in making such big shifts to a more optimistic way of thinking. I also share specific questions for you to ask yourself, journal prompts to explore, and practical actions you can take to transform your life into one of joy and optimism.

• What is pessimism and how to let go of it for good
• How to use mindset and energy healing techniques to shift to an optimistic perspective in life
• How to radically transform your life by letting go of pessimism

• PSYCH-K®
• 239: Holly Worton ~ How to Quit the Comparison Game for Good 

• Website
• Facebook
• Instagram
• Twitter
• Pinterest
• Google+
• LinkedIn

• Click here to subscribe via iTunes
• Click here to subscribe via RSS
• Click here to subscribe via Stitcher

If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.