Episode 8 - Joanne Roston

Joanne Roston is a social worker and a therapist. She runs her own private practice called "No Bullshit Therapy," which specializes in a conversational, holistic approach. This was dubbed the "self help" episode because we talk everything mental health and how you can improve yours! From communication in relationships, to your inner narrative, to dealing with loneliness and rejection, and more!