Troy Casey: Why leaving a legacy is the most important of the 9 pillars for optimal health.

Leading Longevity Authority, Troy Casey, Certified Health Nut, has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. His unique holistic approach uses nature-based simplicity anyone can follow. As a Versace model in Milan, 31 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera. He has scoured the Earth for the most powerful health and healing methods, working with indigenous tribes in the Amazon as a medicine hunter.  His Vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness.

In this episode we discuss:

• His journey from being a Versace model to finding himself through the 9 Pillars.
• The 9 pillars: Legacy, Food, Rest, Movement, Breath, Thought, Relationship, Water.
• Why breathwork has been one of the most transformational pieces for him.
• The science behind aged urine enemas and how they cured his digestive issues.
• How his method puts you back in alignment with nature for emotional, mental, and spiritual health.
• Knowing your legacy is the most important thing to realize to living a full life.
• Why everyday people and executives are drinking Ayahuasca.

CONNECT WITH ASHLEY RIVARD:
Instagram: @someday_ill_get_there
Website: [email protected]

CONNECT WITH TROY CASEY:
Instagram: @certifiedhealthnut
Facebook: certifiedhealthnut
Youtube: certifiedhealthnut