Ep 7. | It's Probably Perimenopause: Pleasure Through the Chaos

Has your sex drive vanished overnight? You’re not alone. But you’re also not broken.

In this raw and reassuring episode, Serena Haines dives into what no one tells you about perimenopause and menopause. From the longer-than-you-think list of unexpected symptoms, to understanding the disconnect between your brain and your body, Serena covers it all. This one’s for every woman navigating the quiet chaos of hormonal changes, and for the partners trying to keep up.

You’ll hear about:

• How Pleasure Pods are changing the game for women navigating dryness and discomfort
• How to know if you’re in perimenopause (spoiler: you probably are)
• What perimenopause really does to your body and mood
• The real, emotional impact of hormonal changes on connection and confidence
• The art of warming up your erotic engine
• Why self-pleasure and lubrication are acts of reclaiming, not just coping
• How to talk to your partner when sex feels different—or difficult
• Learning to love the evolution, rather than fighting it

Menopause doesn’t mean the end of pleasure. It’s an opportunity to unlock a new way of experiencing it.

Learn more about The Pleasure Pods—the new luxury in intimate care at thepleasurepods.com/

Shop The Pleasure Pods on Amazon Canada.

Join the webinar "Menopause in the Bedroom - Breaking Barriers to Better Sex" with Amanda Otterman and Serena Haines on Tuesday, May 20th.

Buy tickets here

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Serena Haines is an intimacy & relationship expert and certified sexologist, helping individuals and couples learn, connect, and nurture their sexuality.

Learn more about her services at https://www.serenahaines.com/

Follow Serena on Instagram at @serena_haines

Follow Intimacy Unlocked Podcast on Instagram at @intimacyunlockedpod

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