1. EachPod

3 Ways to Go from Skinny Fat to Fit

Author
Dr. Stephen Cabral
Published
Wed 09 Apr 2025
Episode Link
https://cabral-concept-intermittent-fasting.libsyn.com/3-ways-to-go-from-skinny-fat-to-fit

Too often we hear the reason we’re not in shape is that we’re not exercising enough or we’re eating too much…

 

Today, I turn that equation on its head and show you how that couldn’t be further from the truth.

 

Enjoy the show!

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