1295: "Get Out and Move"
- Author
- JC
- Published
- Mon 26 May 2025
- Episode Link
- https://jimconnors.net/interesting-things-with-jc/2025/5/26/1295-get-out-and-move
Interesting Things with JC #1295: "Get Out and Move" – A simple walk does more than stretch your legs. It grows your brain, lowers your stress, and resets your rhythm. The science is moving.
