Intentionally Single Seeking Not Settling
Ever find yourself sitting at a first date, mentally calculating how many years it would take before this could become a serious relationship—and whether that timeline still "works" at your age? Or wondering how the dating rules you once knew have completely transformed while you were busy building your career and life?
"Intentionally Single, Seeking But Not Settling" is the podcast for Generation X singles navigating partnership possibilities in midlife. Host Lauren Jean combines her expertise in hypnotherapy and mindfulness with a genuine understanding of GenX dating realities to help you break free from patterns that no longer serve you.
Unlike conventional dating advice that ignores your life stage, each episode addresses the unique challenges of finding love when you've already built an independent life you value. From decoding modern dating platforms when you remember life before cell phones, to balancing hard-won autonomy with genuine partnership, to recognizing when you're projecting past relationship wounds onto present possibilities—this show offers both the psychological insights and practical strategies specifically relevant to GenX relationship seekers.
Join a community of intentional singles who refuse to choose between meaningful partnership and authentic selfhood. Discover how to create space for exceptional connection while honoring everything you've become in your journey so far. Because the best relationships don't require starting over—they build upon the wisdom, identity and life you've already created.
- Update frequency
- every 4 days
- Average duration
- 25 minutes
- Episodes
- 53
- Years Active
- 2021 - 2025
The Brutal Truth About 'Love' I Learned After 3 Decades of Getting It Wrong
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Our January series on unconditional/conscious love starts with raw truths about what real love looks like – a…
Love vs. Loneliness in 2025: A Science-Based Guide to Relationship Readiness After 40
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Is your independence protecting you or preventing love? Discover the neuroscience of relationship readiness v…
How To Stop Your Family From Pulling You Back Into Your 'Not Good Enough' Story
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Big news! The final episode of our holiday masterclass series reveals how to maintain your authentic self whe…
Stop Playing Small At Holiday Gatherings - Here's Why Your Old Identity Is The Problem
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Part 2 of our holiday masterclass reveals why you might feel like a teenager again at family gatherings – and…
Is Your 'Running Out of Time' Story Destroying Your Holiday Joy?
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Big news! Part 1 of our special holiday series tackles one of the most painful stories singles tell themselve…
Why Your Past Love Life Still Controls Your Present (The Mind-Body Science Behind Your Dating Patterns)
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Re-release: Understanding how your mind works could be the key to breaking those frustrating relationship pat…
From 'Doing Everything Right' to Finding Love: A Hypnotherapist's Journey to Trusting Your Mind
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I'm resharing this powerful episode from 2019 about the journey to self-understanding and why hypnotherapy mi…
Trust Your Inner Knowing: A Gentle Hypnotic Journey to Access Your Deeper Wisdom
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DISCLAIMER: This hypnotic recording is for relaxation and personal development purposes only. Do not listen w…
Stop Checking Your Phone: Why Digital Distraction Is Killing Your Self-Connection (And How to Get It Back)
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Discover why that constant urge to check your phone might be blocking your deepest relationship – the one wit…
Meditation: The Mirror of Authenticity: A Hypnotic Journey
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I'm sharing a powerful hypnotic journey to help you break free from the need for perfect dating photos and em…
Beyond Small Talk: The Life-Changing Power of Deep Connection
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This old episode comes straight from the heart as we dive into something we all secretly crave: genuine, deep…
The Real Reason People Use Old Dating Photos (It's Not What You Think)
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This week's episode reveals fascinating research about why we all fall into surprisingly similar patterns wit…
Single During Thanksgiving? Here's The Hidden Gift You Might Be Missing
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Let's transform how you experience being single during the holidays with the power of scientifically proven g…
Meditation: Breaking Free From Negative Thoughts: A Guided Journey
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I'm sharing a powerful meditation designed to help you break free from the cycle of addictive negative emotio…
Meditation: The Power of Natural Boundaries: A Hypnotic Journey
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I'm sharing a powerful meditation designed to help you develop natural, healthy boundaries without the need f…
The Uncomfortable Truth: Are You In Love With Them Or Just The Idea Of Love
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This week's "Intentionally Single" episode tackles the question that might change your entire perspective on …
5 Sneaky Signs You’re Settling: Unmasking the Hidden Compromises in Your Dating Life
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Introducing... Embracing Singlehood: The Power of Accepting Your Single Status – where we transform relations…
Stop These 3 'Healthy' Boundary Habits That Are Keeping You Single (Warning: This Changes Everything)
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This week's episode of "Intentionally Single" is about to challenge everything you think you know about healt…
What No One Tells You About Finding Deep Connection After 40
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Big news! This week's "Intentionally Single" episode is a special deep-dive that might change how you view da…
Embracing Singlehood: The Power of Accepting Your Single Status
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Introducing... Episode 6: "Embracing Singlehood: The Power of Accepting Your Single Status" – where we transf…