#254 When You Feel Resentment

All of us have felt resentment at one time or another.  Resentment is one of those emotions that we call 'indulgent emotions' because it may feel good and justified, and even feel like it's productive, when in reality, it keeps us stuck.  And it usually keeps us stuck in a place we don't want.  So, how do we work through resentment and into movement again?  That's what today's podcast is all about.