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Elaborative Encoding: The Brain's Memory-Boosting Trick

Author
Mike Breault
Published
Mon 12 May 2025
Episode Link
None

In this Science Corner episode, we unpack elaborative encoding—the process of linking new information to what you already know to create durable memories. We explore why it works, the cognitive mechanisms behind it, and practical strategies—imagery, association, memory palaces, peg systems, and PAO. You'll get concrete exercises for remembering names, handling abstract concepts, and expanding vocabulary, plus tips on optimizing state, sleep, and retrieval practice to consolidate learning.


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