Shutting Down to Showing Up: Connecting to Self with Guest Rayna Jhaveri

Rayna Jhaveri ("REY-nah-jia-VERY") is a TELEVISION CHEF on an Emmy-winning cooking show, a punk MUSICIAN, standup COMEDIAN and lifestyle WRITER who's been published by Rolling Stone, Forbes, Vogue, and CNN.

But her confidence is hard-earned: she grew up as a SHY, QUIET kid who felt INVISIBLE, SILENCED and ALIENATED from those around her, a CLOSET INTROVERT who craved MEANINGFUL CONNECTION but often experienced SEVERE social anxiety and CRIPPLING emotional isolation instead.  

• Her history of TRAUMA, complex PTSD and dissociative RAGE sent her on a healing journey of DEEP reflection, RECOVERY, and transformation.  

• Teaching herself to LITERALLY be seen and heard over the years -- on SCREEN, STAGE and PRINT -- has helped her RECONNECT with her true self, and claim her POWER and VOICE.

• And now she puts her 20+ years of expertise to use by helping camera-shy ENTREPRENEURS, COACHES and CONSULTANTS show up COURAGEOUSLY to CONNECT with, INSPIRE and SERVE their ideal audience ... by being 100% THEMSELVES on video ... WITHOUT fancy equipment, a million tries, or an inner critic that takes over the show!

Listen and be inspired by Rayna's transformational, empowering, and inspirational story!

For more information on Rayna Jhaveri go to:

Website: www.raynajhaveri.com

Instagram: @the.rayna.sense
 

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