Relax Your Body, Clear Your Mind, and Open Your Doors Meditation
- Author
- Jaye McElroy & Leta Herman
- Published
- Thu 21 Mar 2019
- Episode Link
- https://traffic.libsyn.com/secure/inspiredactionpodcast/IAP_MED_3_V4.mp3
This Inspired Action Podcast meditation is the first meditation to start with. It's a general relaxation and beginner's guided meditation. The goal of this meditation is to relax your body, clear your mind, and allow universal (cosmic) energy to fill you up before you begin your daily meditation.
