Reflection of 2022 and How To Kickstart Your Fitness in 2023

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#060 - Marketer, runner, and Inspire to Run Podcast host, Richard Conner, shares his reflection on the ups and downs of 2022, key takeaways to help guide plans for 2023, and a new resource to help you kickstart your fitness in 2023. 

Topics Covered:

• Successful relaunch of the podcast and reason behind the rebrand
• Amazing, yet emotional racing season with Spartan OCR and road races
• The importance of volunteer work and supporting causes
• A new resource to help you kickstart your fitness in 2023

Today's Guest

Richard Conner

Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire to Run and is passionate about helping others reach their goals. He is a Connecticut native, a husband, dad, writer, Star Wars fan, and of course - runner! Richard recently discovered obstacle course racing and has fully embraced this new obsession.

Resources:

• FREE Kickstart Your Fitness in 5 Steps eBook
• Podcast Interview: Episode 227 - Inspiring Runners With Richard Conner - Project Purple

Join the Inspire to Run community:

• Website - Inspire to Run 
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• Instagram - @InspiretoRunPodcast
• Strava - @InspiretoRun

For more information, visit Inspire to Run.

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