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Motivation and Running on the not so Perfect Day with Mike Hall

Author
Richard Conner
Published
Thu 12 Nov 2020
Episode Link
https://www.inspirevirtualruns.com/post/ivr-podcast-ep009

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#009 - Today's guest, Mike Hall, is a Quality Control Analyst at MacDermid Alpha and began his running journey over 6 years ago. Mike is a 5K and half-marathon runner and has a goal to run a full marathon. Mike was motivated to start running by his friend Brian Doerr from Episode 6: Motivation to Run for Fitness and Fun. Since then, he has run many races and progressed to a half-marathon.

Topics Covered:

  • Importance of running in not so perfect weather
  • Power of motivation from friends
  • Progressing from shorter to longer distances
  • Tips and cautions when you are out on the open road

Today's Guest

Mike Hall

Mike Hall is a Quality Control Analyst at MacDermid Alpha and began his running journey over 6 years ago. Mike is a 5K and half-marathon runner and has a goal to run a full marathon.

Additional Resources:

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