1. EachPod

5 Ways to Unlock Your Running Potential with the Power of DEKA Races

Author
Richard Conner
Published
Thu 27 Jun 2024
Episode Link
https://www.inspiretorun.co/post/ivr-podcast-ep116

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#116 - Looking for a way to break the monotony of road races? Try DEKA races! It’s a game-changer for strength, conditioning, and mental toughness. Hybrid racing is revolutionizing the running world, and this episode promises to show you how. 

Learn why DEKA races could be the key to unlocking your running potential through unique cross-training opportunities. I'll share personal anecdotes from back-to-back race weekends and reflect on how these hybrid races have become a key part of my training. 


Topics Covered:

  • Hear why I started running DEKA races
  • Learn some of the key benefits of running DEKA races
  • Listen to my recent race experiences in back-to-back race weekends


Resources:


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