Inspire to Move with Trey McKnight
The Inspire to Move podcast with Trey McKnight exists to inspire people to move toward positive life change through self-development and achieve growth and success in the areas of Faith, Family, Fitness, Following (leadership), and Finances. Trey facilitates fun and valuable real-time conversations between seasoned individuals who bring their wisdom, knowledge and expertise, and individuals who have questions, thoughts, and commentary on how to navigate life intentionally.
- Update frequency
- every 9 days
- Average duration
- 37 minutes
- Episodes
- 19
- Years Active
- 2020 - 2021
ITM 019: Eryn Eddy and why you are So Worth Loving
With an incredibly contagious laugh and a heart for speaking self worth into everyone she meets, Eryn Eddy fills this session with joy as she talks the story behind her lifestyle clothing brand, So W…
ITM 018: Intentional Moves in 2021 with Corey Baker PART 2
As we launch into a new year still surrounded with lots of uncertainty, moving intentionally on the things we can control in our lives will be paramount.
Corey Baker has coached individuals, businesse…
ITM 017: Intentional Moves in 2021 with Corey Baker PART 1
As we launch into a new year still surrounded with lots of uncertainty, moving intentionally on the things we can control in our lives will be paramount.
Corey Baker has coached individuals, businesse…
ITM 016: Joel Manby on Character In Leadership at Any Level
Trey sits down with Joel Manby - 30 year CEO of Saab, Herschend Entertainment, and Sea World, to name a few.
In all of his years as a top leader, he's learned that being driven by passion is greater t…
ITM 015: Defining and Achieving Excellence with Mama Jan
Justin Bieber.
Usher.
Dwayne "The Rock" Johnson.
"Mama Jan" Smith has helped some big names achieve excellence in her 30+ years in the music industry, and she'll tell you it all starts with a genuine de…
ITM 014: Lesa Wilson on the Power of Saying Yes
Lesa Wilson is an accomplished actress, voiceover and tv personality, and business owner. Her time with American Idol, Miss USA, and Stargirl on the CW are just a handful of experiences that have sha…
ITM 013: Kathy Mullen of Mullen's Miracles on Depression, Anxiety, and Suicide Prevention
Kathy Mullen has quite a story.
Through extreme loss, she has discovered her mission for raising awareness about depression, anxiety, and suicide prevention, and the importance of organ donation to ha…
ITM 012: Alia Alston on "Freezing" People for Positive Change
Alia Alston is the founder of the very first retail cryotherapy studio in the U.S.
Her story is one of finding a way she could contribute tremendous value to the world based on her own experience of t…
ITM 011: Joel "Thor" Neeb on Surviving the Odds and a Survivor's Obligation
There are few people who can say that they’ve flown an F-15 Fighter Jet as an Air Force Mission Commander, climbed Mt. Kilimanjaro, completed an Ironman Triathlon in New Zealand, competed on American…
ITM 010: Gerald Fadayomi on How to Navigate When Life Gives You Lemons
When life gives you lemons...
We all know the saying.
But Gerald Fadayomi has taken it to a new level.
He’s an author, pastor, communicator, and founder of the For God So Loved Tour, and in our 6 year…
ITM 009: Stuart Hall on Influence and Being Anxious to Matter
"This is what scares me to death about the next generation - that we have a lot of people that dress up to go to the gym, and nobody goes and does the heavy lifting…"
"Self awareness is one of the gre…
ITM 008: Blake Eason on Maximizing Your Opportunities
I’ve had the honor and privilege of watching Blake Eason grow tremendously since we met 4 years ago. From small-town Georgia to a spot on the Bert Show in the big city of Atlanta, he knows a thing or…
ITM 007: Niki Noto Palmer *Part 2*
*This is Part 2 of 2 in our conversation with Niki Noto Palmer
Niki Noto Palmer is a TV Host, Anchor, Reporter, and Emcee who has graced the sports world with her presence working with ESPN, SEC Netwo…
ITM 006: Niki Noto Palmer *Part 1*
*This is Part 1 of 2 in our conversation with Niki Noto Palmer
Niki Noto Palmer is a TV Host, Anchor, Reporter, and Emcee who has graced the sports world with her presence working with ESPN, SEC Netwo…
ITM 005: Getting to Know Anne Locker - Discovering Her Passion Early and Living Her Dream
Sometimes it takes years to discover what you love. It can take even longer to find a way to do what you love for a living.
And then there are some like Anne Locker, who found what she was built for …
ITM 004: Caleb Morgan on Self Awareness, Faith, and the Struggle to Find True Community
Caleb Morgan and I have a lot of conversations about life. He's one of those guys who, once you meet him, you realize is going to change the world. He and a handful of others I’ve had the honor and p…
ITM 003: Emma Pitts of PullSpark on Creativity in Crisis
We've probably all attended an event that we walked away from thinking "I will never forget that!" Emma Pitts, CEO and Founder of PullSpark approaches every event she and her team manage with that go…
ITM 002: Chris Cauley on Calming Down and Prepping Up for the Next Season
Chris Cauley - singer, songwriter, business owner, and all-around incredible guy shares how to think with a positive mindset during not only the COVID-19 season, but in any season of change and adjus…
ITM 001: This is Inspire To Move
Welcome to the Inspire to Move Podcast! What is it? Hit that play button and find out!
Maybe you're about to finish college and you're wondering what's next?
Maybe you're in your 20s and wondering how…