[Inspire 008] DR CAROLYN DEAN - TOP SIGNS YOU'RE MAGNESIUM DEFICIENT & WHAT TO DO ABOUT IT! | Dr Mercola | Health | Self-Help

If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you.

We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium.

First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar!

We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels.

We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy.

For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep!

 This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away! 

If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too!

Some of the topics covered include:

1.       Signs of Magnesium Deficiency

2.       What is magnesium?

3.       What we should do about a magnesium deficiency.

4.       Why it’s magnesium, NOT CALCIUM, that’s important for our bones

5.       Signs your magnesium levels may be DANGEROUSLY LOW

6.       Why Magnesium important for SKIN HEALTH

7.       Why magnesium good for anti-anxiety

8.       How magnesium reduce your risk of diabetes?

9.       Digestion and magnesium

10.   Best foods for magnesium

11.   Magnesium for MS, ALS, and epilepsy

12.   Magnesium for autism

13.   Do Sports drinks contain magnesium?

14.   How can we make homemade electrolyte drink?

15.   CoQ10 destroyed by meds and protected by Magnesium

16.   Eye twitching

17.   Heart racing

18.   Mineral loss in teeth from saliva

19.   Magnesium deficiency causing an unhealthy balance of phosphorus and calcium in saliva, which damages teeth

20.   Heart Failure, Heart Disease, and boosting your heart health with magnesium

21.   Statins, high blood pressure, and magnesium

22.   Migraines and magnesium

23.   PMS and menstrual cramps and magnesium

24.   Muscle cramps, exercise, and magnesium

25.   Sleep, constipation, anxiety, migraines

26.   Magnesium greatest predictor of heart disease

27.   Vitamin D deficiency – Vitamin D and magnesium

28.   Blood pressure medication

29.   High cholesterol

30.   Irritable bowel syndrome

31.   Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study.

32.   Are researchers using wrong forms of magnesium?

33.   www.Requestatest.com magnesium RBC test

34.   Why blood tests let us down and why “average” is not good at all.

35.   Safe dosages and protocol to begin

36.   Risks

37.   Atrial Fibrillation and remineralizing your heart

38.   Arthritis, kidney stones, osteoporosis (osteoporosis scurvy of the bone)

39.   Prostate cancer

40.   Are epson salt baths good?

41.   Blood sugar and magnesium deficiency

42.   Dosage – minimum for different people

43.   Fluoride, fluoridated medications, and boron

44.   Brain fog, ADHD, and magnesium

45.   Asthma,

46.   Constipation

47.   Diarrhea,

48.   IBS,

49.   Colitis, Bronchitis,

50.   Chronic Fatigue,

51.   Cold extremities,

52.   Diabetes,

53.   Acid reflux,

54.   Alzheimers,

55.   Adrenal fatigue,

56.   Blood clots,

57.   Angina

58.   Cholesterol elevation

59.   Anxiety & depression

60.   Insomnia

61.   How much is initial amount to start out?

62.   Starting with Epson salt baths and foot baths…see how it affects them.

63.   ADHD and autism, better bowel movements… bowels relax, sleep better, stop being so irritated or irritable.

64.   Magnesium citrate powder

65.   REMAG

66.   Magnesium more important than calcium for children’s bones

67.   Magnesium and menopause

68.   Stroke

69.   Kidney disease

70.   Hypothyroid, Hypothyroidism and Magnesium

71.   Magnesium vs. boron for bones.

72.   Why it’s magnesium, not calcium that’s important for the bones. 

Why Aspirin may be dangerous and Magnesium may be better.  

Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium...

For more info visit www.InspireNationShow.com