This One Reframe Will Change Your Life

Today on Inspire + Move I am bringing you a short but sweet nugget of wisdom and mindset shift I’ve been working towards implementing on a daily and weekly basis. I know this simple thought reframe has the power to move the needle and can help you come to a deeper place of gratitude and personal development in so many areas of your life! Join me on this mindset journey as I chat about:

• The power of the phrase “I get to-” and how this habit can change how you see the world.
• A great little tool you can use to identify big and small problems you encounter.
• 3 Real examples from my own life where I’ve used this reframe and how it's allowed me to get to that next level of thankfulness over life’s simple joys.

The takeaway I want you to walk away with is by asking you where you can apply this powerful reframe in your own life? I’d love to know your thoughts!


ALALA: Use my affiliate link here to shop Alala and apply my promo code INSPIREANDMOVE to get 20% off your purchase! http://alalastyle.com/inspireandmove

Seeking community? Come out to BENCHMARK FITNESS!

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Oakville - Wednesday Sept 17th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

Let's Connect!
• INSPIRE + MOVE EVENTS
• Instagram
• Website
• Facebook
• TikTok