My (Current) Morning Routine

I have always been inspired and intrigued by hearing about the morning routines of other entrepreneurs and  business owners I know, follow and love, so I thought I would share my own current morning routine with you! As I take steps into growth and develop personal goals, I find how I dial into my routine and allocate time for particular things become increasingly more important in achieving those other items down the line, especially when it comes to energy! Maybe you’ll find something you want to add to your own morning or daytime routine! Tune in to hear about:

• What time Matt and I usually get up at and how we begin the first hour of our day.
• Types of quick and easy snacks I prepare to stay fueled.
• Why I’ve loved adding glōci into my routine and the supplements I take.
• How the day is slightly adjusted if we are getting up later and what we do differently.
• Why the “Power Nine” has been a big needle mover for us both professionally and personally.

If you are starting your day with low vibes and energy, consider doing a little audit of your morning routine and look to make some small adjustments! I’d love to hear about your own morning routine, so shoot me a message at @InspireAndMove!

As always, I would dearly appreciate a share, rating or review of this podcast if you enjoyed this episode! So grateful for you!

Get glōci skin and gut daily beauty supplements!
Use my discount coupon code INSPIRE for 25% off and head to the website using this link! https://getgloci.com/discount/INSPIRE
Follow glōci on Instagram @getgloci 

Seeking more community? Come out to BENCHMARK FITNESS!
http://benchmarkfitness.ca/

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Oakville - Wednesday Sept 17th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

Let's Connect!
• INSPIRE + MOVE EVENTS
• Instagram
• Website
• Facebook
• TikTok