If You're Seeking Community, This Is For You!

If you know me, then you should know that I LOVE building community and creating enriching experiences that support that community too! If this is something that is new for you or an area you want to devote more time focusing on in the new year, in this episode I’ll be breaking down a few ways I feel are the best places to start! Use this as your roadmap and tune in to hear more about:

• Starting simple with something comfortable and easily accessible: online!
• Moving into a virtual community through an online course, program or network.
• The benefits of finding an intentional fitness community that feels aligned for you.
• IRL events that you can take to the next level once you put yourself out there and make those connections!

All of these steps can really support the idea of building your network AND friendships! If any of this resonated, please let me know in my DM's! It truly warms my heart!

As always, thank you for your ongoing support! Until next time!

Join me for my last IRL event of 2023:
Modern Holiday Swest + Sip Event on December 6th!
Find all the details with this link or shoot me a message on Instagram with any of your questions! https://www.inspireandmove.ca/store

Come out to BENCHMARK FITNESS!

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Oakville - Wednesday Sept 17th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

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