Embracing Your Outsourcing Era!

I am having a blast bringing you these solo episodes, and have so appreciated hearing your feedback on my last few! Today I wanted to chat with you all about the value and possibilities that can come from outsourcing! I’ll dive into what this looks like for myself on a personal and professional level, and hopefully provide you with some inspiration for where you might be able to implement and navigate doing this in your own life. Time to spend more of life pouring back into yourself, and outsourcing can be an avenue for that! Let’s dive in!

• Why as a personal trainer, I choose to have my own personal trainer and can’t recommend it enough.
• How outsourcing can help you move the needle forward when it comes to your bigger goals.
• The benefits of scheduling and blocking out specific time to fill your cup.
• Outsourcing for your business or personal brand.
• Spending money to make money can be scary, but rewarding and a great energy exchange when you can reframe your mind on it.

So this week I challenge you to think about where you could do a little outsourcing personally or professionally and how that could impact you positively! I am always here to cheer you on!

I LOVE hearing you in my dm’s, so don’t hesitate to reach out and let me know what you’d like to hear me talk about in future episodes whether that be topics, guests or more!

Upcoming Event Information:
SEPTEMBER - WOMEN INSPIRING WOMEN ‘24 - Grab your ticket!
https://www.inspireandmove.ca/store/p/women-inspiring-women-24

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http://benchmarkfitness.ca/

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Oakville - Wednesday Sept 17th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

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