Becoming an Energetic You! (through chakras)

In this fifth episode of Inspire & Empower Podcast, host Bindu Chintha explores takes you on a trip to an interesting system called Chakra System. A Chakra is a sanskrit name which means  a wheel or disk or something in circular form which indicates movement.  She further explains what are the primary chakras or energy centers in human body and the purpose of each.  Later in the podcast host shares multiple simple strategies that one can follow each day to bring balance to each energy center and become a Energetic You by maintaining a balance in energy centers. Tune in to get Inspired & Empowered!!