Inspire & Empower
Welcome to my Inspire & Empower Podcast. My name is Bindu Chintha, I am a Motivational Speaker, Certified Yoga Teacher, Mindfulness Certified Trainer, Positive Psychology post-graduate and a Marathoner. My mission is to spread the zest that I have for life to each and every one of you and inspire you to feel empowered, strong, connected, mindful and above all, happy. I will be sharing my stories through heart & soul talks and interviewing some kick-ass inspirational people to motivate you to create transformations in order to live your best life. Are you ready to get inspired & empowered with me? Tune in now!!
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 12
- Years Active
- 2020 - 2021
"Be Aware, Know Yourself" An Enlightened Conversation with Ms. Anushka Kapse!
In this twelfth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Anushka Kapse! She is a founder of social organizations Metta Foundation & Ete…
Each of You is Unique! In Conversation with Mr. Shiva Duddi...
In this eleventh episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Mr. Shiva Duddi! Shiva is a successful Technology Leader with over 15 years of ex…
Be the Change You Wish to See in the World! In Conversation with Ms. Kim Story...
In this tenth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Kim Story! Ms. Kim graduated from Texas A&M with a bachelors in communication, p…
Be Yourself! In Conversation with Ms. Pooja Raina...
In this ninth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Pooja Raina! Ms. Pooja is a Counseling Psychologist and Mental Wellness Professi…
Live In The Moment! In Conversation with Ms. Neetu Rishi...
In this eighth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Neetu Rishi! Ms. Neetu is the CEO and Founder of the Success Door. She is a Pas…
Flourishing with Positive Psychology
In this seventh episode of Inspire & Empower Podcast, host Bindu Chintha explores "Flourishing with Positive Psychology" and review a theory called Well Being Theory based on Positive Psychology . L…
Becoming an Emotionally Intelligent You!
In this sixth episode of Inspire & Empower Podcast, host Bindu Chintha explores "What is Emotional Intelligence?" and what are the aspects of Emotional Intelligence. Leads a discussion on 4 aspects …
Becoming an Energetic You! (through chakras)
In this fifth episode of Inspire & Empower Podcast, host Bindu Chintha explores takes you on a trip to an interesting system called Chakra System. A Chakra is a sanskrit name which means a wheel or …
Celebrating Life! In Conversation with Dr. D. Asha Latha...
In this fourth episode of Inspire & Empower Podcast, the host proudly welcomes the very first guest on the show, Dr. D. Asha Latha! Ms. Asha has been in the fields of education for 25+ years in vario…
Becoming a Healthier You!
In this third episode of Inspire & Empower Podcast, host Bindu Chintha explores how to maintain a healthy life style. Host shares a personal story on how she went on to lose over weight and strategie…
Becoming a Mindful You!
In this second episode of Inspire & Empower Podcast, host Bindu Chintha explores "What is Mindfulness" and most importantly what mindfulness is not. Leads a discussion on how not being mindful impac…
Becoming a Happier You!
In this very first episode of Inspire & Empower Podcast, host Bindu Chintha explores an interesting question of which comes first Happiness or Success? What is the key formula human kind typically fo…