EP 95: When the holidays get hot
- Author
- Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD
- Published
- Thu 21 Dec 2023
- Episode Link
- None
One of our favorite analogies when it comes to stressful situations is temperature. Conflict can heat things up and everyone can help keep the environment cool and comfortable. In this episode, we talk about what can cause us to come in “hot” to the holiday season and we discuss strategies that can help us keep ourselves cool.
