Inside WAG Nutrition Podcast

Ready to crush your 2024 goals? Join Josh and Chris as they unveil their audacious plans for the year. They also share goals expressed by coaches Amy, Taylor, Brittany, and Tara who share their inspi…

Ever feel stuck in a weight loss loop? This episode dives into the hidden factors that sabotage your progress and unveils the secrets to long-term weight management. We'll explore how your diet, acti…

Join us for the second installment in Chris's 6-month winter bulking journey! This episode dives into how Chris is staying intentional and disciplined with his training and nutrition to maximize effi…

Join Coach Maria Higgins, a Portland-based nutrition and functional medicine expert, as she shares her inspiring journey from Idaho farm girl to CrossFit athlete and thriving entrepreneur. Maria's pa…

Join us for an exciting 6-month series as we follow Chris's winter bulking transformation, guided by his expert coach and podcast co-host, Josh! From November to April, we'll check in monthly to trac…

In this practical guide to holiday bliss, we'll ditch the unrealistic expectations and embrace a more mindful approach to the festive season. Join us as we uncover stress-busting tips, explore health…

In this episode, we're diving deep into the world of health and wellness to separate fact from fiction. Join us as we unravel the truth behind various myths surrounding nutrition, supplements, and fi…

This week, Josh is joined by special co-host Brittany for an interview with her client, Kristina Alcorn, whom she has been working with for over six years. Under Brittany's guidance, Kristina achieve…

In this episode, Josh chats with WAG ambassador Ibrahim Aldousari, a passionate CrossFitter, Olympic weightlifter, and proud father based in Kuwait. With over 12 years of experience in the fitness wo…

Are you overwhelmed by the endless stream of nutrition and fitness advice? Luckily we're here to help you avoid getting lost in the weeds of conflicting information and misleading trends. We'll guide…

Our special guest today is Dr. Michael Vanchieri, a former WAG nutrition coach with a background as a certified CrossFit trainer, who recently ran his first triathlon and is the current owner and ope…

Join us for an enlightening episode as we sit down with Rob Henry, a seasoned Nutrition Coach with two decades of experience in health and fitness. Rob opens up about his belief that perfection is a …

In this episode, join us as we dive into our summer bucket lists and find out if Chris conquered his trail running goals after an aggressive pre-summer cut. Plus, discover how Josh juggled becoming a…

In today's episode, we dive into the fascinating world of Olympic weightlifting and coaching with our special guest and WAG Ambassador, Tatum McCann, who believes the fluidity and grace of weightlift…

In today's episode, join us for an engaging discussion with Jess Carr and Betsy Jones from The MINT Prjct as we delve into nutrition and mindset during pregnancy and postpartum phases. Learn how to n…

Join us in this exciting episode as we sit down with two incredible athletes and coaches, Faye Stenning and Jessica O'Connell, the driving forces behind GRIT Athletic Coaching. Faye, an OCR (Obstacle…

In our latest podcast episode, we have the privilege of interviewing Dom Dixon, owner and creator of BrickBuilt Strength and a dedicated Working Against Gravity ambassador. Dom's life story is a test…

In today’s episode, we're excited to share Pam’s journey of leaving corporate America two years ago to pursue her passion as a Nutrition Coach at Working Against Gravity. We delve into how finding a …

Today we sit down with two esteemed guests AJ Richards and Brooke Ence to discuss agriculture, food supply chain, and their company - Feed the People By the People. AJ (Founder and CEO) and Brooke (C…

In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifter…