1. EachPod

#98. 8 Tips for FASTER Swimming

Author
Inside the Big Ring
Published
Tue 29 Dec 2020
Episode Link
https://traffic.libsyn.com/secure/nextleveltriathlon/Rules_for_swimming_-_122920_9.51_AM.m4a

In this Podcast, Coach Steve breaks down his 8 tips for improving your swimming. 

 

Also, here are some links to some of the information that was provided

 

Catch Phase https://www.youtube.com/watch?v=QynymK__pOs&list=PLZ0_QgMLzLCIKZt1mS1cpSUU_Y29EbTZl&index=9 -----

Dropped Elbows https://www.youtube.com/watch?v=Rfh6nOWBMbA&list=PLZ0_QgMLzLCIKZt1mS1cpSUU_Y29EbTZl&index=11 -----

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