#87. Under The Hood: Part 2 FTP and Swim Development
- Author
- Inside the Big Ring
- Published
- Fri 31 Jul 2020
- Episode Link
- https://traffic.libsyn.com/secure/nextleveltriathlon/Engine2_-_73120_4.31_PM.mp3
How am I growing my FTP and swim speeds? What metrics am I using? What workouts am I doing?
Learn here!
