#177 Early 70.3 Training. Intensify or Extend. Common Mistakes

This podcast is filled with info on how to train for the 1st 70.3 of the season and how to manage the rest of the season

Find more about Coach Steve and his Podcast and Coaching

www.insidethebigring.org

www.madisonmultisport.com

Youtube Channel

https://www.youtube.com/@StevenBrandesWI

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https://www.instagram.com/stevenbrandes/

IRONMAN AND 70.3 TRAINING PODIUM PLANS 

https://www.trainingpeaks.com/my-training-plans/StevenBrandes?_gl=1*1paw0il*_gcl_aw*R0NMLjE3MzYzNjQ5NDIuQ2owS0NRaUE0Zmk3QmhDNUFSSXNBRVYxWWlZazFJYlVLaGJtZDdMWDRIUC13LUlxZTZFdUM3SGpwUlFnM1AxQ3UxZC1tQnFBa1hpVDV0QWFBaFdNRUFMd193Y0I.*_gcl_au*ODkyMDcwMjE2LjE3MzMzMzk2NTI.*_ga*MTYxNzQ1Nzk5Ny4xNzA2NTMwMzA1*_ga_Z2LEWBWKBD*MTczOTIxNzYzOS42NDAuMS4xNzM5MjE3NjQxLjU4LjAuMTY3MzAxMzQzMQ..

You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!