#170: What kind of athlete are you?

Are you looking to break out of a pleatau?

are you doing the same fall training as you've always done?

Maybe you are doing too little, taking too much time off

Maybe you need to spend more time address your weakness. 

Do you know your strength and weaknesses?

This podcast takes you through it. 

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If you are looking for a coach, find more information here!

www.insidethebigring.org