#168 Training Talk, IRONMAN AG Win and Kona Qualifier
- Author
- Steven Brandes
- Published
- Tue 10 Sep 2024
- Episode Link
- https://nextleveltriathlon.libsyn.com/168-training-talk-ironman-ag-win-and-kona-qualifier
In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.
Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!
Both trained very different and we dive into their training.
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