#156: January Workouts (Tabatas, Hills, Swim Drills)
- Author
- Steven Brandes
- Published
- Thu 11 Jan 2024
- Episode Link
- https://nextleveltriathlon.libsyn.com/156-january-workouts-tabatas-hills-swim-drills
What kind of workouts SHOULD/COULD you be doing in Janruary?
Bike: Vo2 Max Tabatas
Run: Hill Sprints
Swim: Specific Swim Drills
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