#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison
- Author
- Steven Brandes
- Published
- Wed 15 Mar 2023
- Episode Link
- https://nextleveltriathlon.libsyn.com/142-building-your-race-nutritionhydration-plan-w-dr-alex-harrison
Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.
https://www.saturdaymorning.fit/
Alex also has a very good youtube channel!
https://www.youtube.com/@SaturdayProFuelAndHydration/featured
Check him out on Instagram as well
https://www.instagram.com/dr_alex_harrison/?hl=en
