#139: New Vo2 Max Intervals, Run Mileage, Training Update
- Author
- Inside the Big Ring
- Published
- Fri 10 Feb 2023
- Episode Link
- https://nextleveltriathlon.libsyn.com/139-new-vo2-max-style-intervals-run-mileage-training-update
More info can be found at www.insidethebigring.org
