#136 Kona, Norwegian Training for Age Groupers w/ Liz Waterstraat
- Author
- Steven Brandes, Liz Waterstraat
- Published
- Tue 06 Dec 2022
- Episode Link
- https://nextleveltriathlon.libsyn.com/136-kona-norwegian-training-for-age-groupers-w-liz-waterstraat
Coach Liz from Multisport Mastery (www.multisportmastery.com)(Instagram: @MSMJHCCoaching) came on the podcast and we talked about Norwegian Training and it is applicable to age group athletes
At the end, we also talk about aging athletes and a small coaching discussion
Hope you enjoy it!
www.insidethebigring.org
