#128 2nd at Lake Country, PR 70.3 Run, Be Kind to Yourself, USAT AG National
- Author
- Steven Brandes
- Published
- Mon 01 Aug 2022
- Episode Link
- https://nextleveltriathlon.libsyn.com/128-2nd-at-lake-country-pr-703-run-be-kind-to-yourself-usat-ag-national
1) You are who you tell youself. If what you tell yourself is negative, you won't likely improve
2) Listener question: How do i know if im ready for IRONMAN?
3) Tips from World Champ Podium Michael Ross
4) Coach Steve breaks down his recent 70.3 performance
