#124 Training for IRONMAN Wisconsin w/ Coach Steve

You can take a listen on what Coach Steve has been doing training-wise the off-season to be competitive at IRONMAN WISCONSIN in September. 

I talk about alot about the exact workouts, volumes, stroke changes, and training phases i've gone through. I hope you enjoy!

www.insidethebigring.org

Youtube Interview w/ Jon from Flo Cycling Wheels

https://youtu.be/ixApSg4_Krk