#116. Key Training Principles w/ David Tilbury-Davis and Jason Lentzke
- Author
- Inside the Big Ring
- Published
- Mon 21 Mar 2022
- Episode Link
- https://nextleveltriathlon.libsyn.com/116-key-training-principles-w-david-tilbury-davis-and-jason-lentze
Today we talk with coaches David Tilbury-Davis and Jason Lentzke.
This is a two part episode and during this part we talk about Polarized vs Pyramidal Training, Key training principles for high performing athletes, and key training for IRONMAN performances!
Find David Here!
Find Jason Here!
https://www.toroperformance.net/
